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If you're battling with substance use, please reach out for help.
Substance use can feel overwhelming and isolating. You might question your ability to get through this alone. But remember, you're not abandoned. There are people who want to help and resources available to support you on the path to recovery.
- Talk to a trusted friend or family member.
- Reach out to a counselor.
- Contact a helpline specifically for substance use.
Taking that first step can be the most challenging, but it's also the most important. There is hope, and recovery is possible. Don't delay. Reach out for help today.
Looking for Help? The SAMHSA National Helpline is Here
Facing tough times? You're not alone. The SAMHSA National Helpline at 1-1-800-662-HELP (4357) is a confidential resource available 24/7 to provide assistance for mental and substance abuse issues.
Connect with trained experts who can provide resources on a wide range of topics, including anxiety, crisis intervention and treatment options.
Don't hesitate to contact the SAMHSA National Helpline. Your well-being is important.
Type HOME to 741741
Feeling overwhelmed?
Lonely? Uncertain about what to try? You're not alone. Text HOME to 741741 and connect with a trained Crisis Counselor who will hear you out 24/7, free and confidentially. We're here to provide support and resources in times of need.
Take that first step toward feeling better. Text HOME to 741741.
Remember there is help at hand, and progress is within reach.
It's natural to feel overwhelmed when you're dealing with a tough time. But it's important to realize that you're not by yourself. There are people out there who are ready to guide you on your way to wellness. Don't be afraid to ask for support.